Leveraging Your Cycle to Optimize Your Life & Routines
Milan Souraya Milan Souraya

Leveraging Your Cycle to Optimize Your Life & Routines

Every woman's menstrual cycle is a natural rhythm that influences not only reproductive health but also overall well-being. However, many of us overlook the potential to harness its power for optimizing various aspects of our lives, including nutrition. By understanding the phases of the menstrual cycle and how they affect our bodies, we can tailor our diet to support our changing needs throughout the month.

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4 Quick, Bite-Sized, No-Bake Chocolate Treats to Sweeten Up Your Eid Al-Adha
Milan Souraya Milan Souraya

4 Quick, Bite-Sized, No-Bake Chocolate Treats to Sweeten Up Your Eid Al-Adha

Eid Al-Adha is right around the corner and if you haven’t got around to finding a recipe, prepping your mother’s go-to cookies or traditional dishes, these bite-sized, no-bake chocolate treats are a win if you are looking to packing them in baggies or cute tiny boxes to gift to co-workers or neighbours. Always a sweet little treat!

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The 2023 Eid Summer Gift Guide
Milan Souraya Milan Souraya

The 2023 Eid Summer Gift Guide

Whether you’re shopping for a self-care lover, mother or best friend, you’ll want to get your summer Eid gifts orders in fast.

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